EMDR
Eye Movement Desensitization and Reprocessing is the treatment of choice for the Military and VA for trauma. This is a wonderful and effective way for clients to alter how they feel about a painful experience or difficult situation, past, present or future. You can learn to deal with and eventually resolve past trauma. This is truly an amazing process using Eye Movement to first retrieve, and then reprocess the trauma with all of your adult skills and abilities in tact. This method of treatment uses the client's values and not the therapist's. It is a very empowering treatment technique. It is not necessary to detail your problem or concern to begin to change how you feel about it.